Neuro Linguistic Programming (NLP)

Neuro Linguistic Programming (NLP)

Margaret Curdy is also a Licensed Practitioner of Neuro Linguistic Programming.

Sunlight Therapy uses NLP as part of the process to be generally more positive about our lives and to achieve personal goals more quickly. For example, if you genuinely believe that you can achieve something, like losing weight – you will! It’s really as simple as that. NLP is a fascinating subject and using it can really create massive opportunities in life, love, work, play and business. The most successful people already use it – that’s why they’re so successful!

You’re probably aware that how we think about things effects how we feel about them. Successful business tycoons and sporting champions all subscribe to the mantra ‘positive mental attitude’. If we feel powerful – we become more powerful, if we feel successful – we become more successful. Most of us use it all the time when we’re speaking with children: you’ve done so well, you’re so clever, I’m so proud of you, I love you so much!

However, if we’re feeling neglected, unloved, beaten, unsuccessful, unattractive… guess what – we feel less attractive! Being attractive actually has very little to do with conventional physical beauty. Being confident is the most attractive, sexy, desirable attribute that you could ever possess. If you think you can… you can! If you think you are… you are! If you think you can lose that weight… you will!

Our self-talk can either make us very successful at life, or it can make us really miserable. The good news is that you can learn to change your tendency to negative self-talk and replace it with positive, happy, successful language.

Sometimes we use a combination of Clinical Hypnotherapy, Reiki and NLP to bring about the changes that you want to make in your life. It’s very exciting when you experience that moment when you ‘get it’!


Thank you for being so friendly and professional during the course. You were always willing to go the extra mile to help me and I always felt very safe and cared for. I’ve lost 2st 5lbs already and my BMI is in the healthy range for the first time in years.

Janice, Edinburgh

I had been on every diet under the sun and joined every weight loss club going, for over twenty years now. I’ve even had meals delivered to the house for months at a time, but although I usually managed to lose a few pounds, it always piled back on again after a couple of months.

Fiona, Troon

Thank you for giving me my life back. I feel healthier than I’ve felt in my entire adult life. Just got back from Glasgow and I’ve bought a whole new holiday wardrobe, including my first ever bikini!!! I can’t wait to see my husband’s face when we go on our summer cruise. I’m sooo happy!

Sarah, Kilmarnock

I used to eat three packets of mints a day, just like my Mum and Gran did, and I didn’t even realise I was doing it. I hardly ever went out before, but now I make sure I go for a walk every day and everybody has commented on my new size. I’m now slimmer and feel fitter than I’ve ever been before.

Helen, Sanquhar

By the time I finished the sessions, I realised that it was really working for me. I couldn’t believe it was so easy to stop all of my terrible eating habits. No more 5 or 6 cans of fizzy drinks every day and no more sticky buns and cakes at tea breaks. I walk the dog for miles and feel really healthy. I’ve just bought my first pair of size 10 jeans and I feel amazing in them.

Leanne, Ayr

My weight’s still going in the right direction. I now go to exercise classes at the local pool and also go to line dancing every week. I’ve got more confidence and the family have all commented on how much weight I’ve lost. Many thanks for your continued support and encouragement – it’s much appreciated. Thank you.

Rosemary, Paisley

It was very relaxing and so simple to follow. I felt myself really changing through the four sessions. When I got to my target size just three months later, I remember thinking that it had been so much fun and really, really easy!

Pauline, Glasgow

I was amazed at how fast and effective the Sunlight Therapy Weight Loss System was. The pounds fell off so quickly and I was able to control my eating easily for the first time in years. I can really enjoy my food again, without always worrying about the weight piling back on like it always did before!

Aileen, Rutherglen